Running23:06 [2] 4.0 km (5:46 / km) +5m5:44 / km shoes: Nike Free 3.0 Flyknit Blue
Little jog around RP with a stop at the gym.
Gym15:00 [1]
Thought I should do a gentle gym session to prepare myself for getting back into pump class on Thursday but when I checked the gym calendar the pump class seems to have disappeared (again). Still did the session but kept it very short and light.