Training Log Archive: eddieIn the 7 days ending Sep 9, 2006:
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Saturday Sep 9, 2006 #
trail run 56:28 [3] 12.3 km (4:35 / km)
shoes: Asics Gel TN626
lots o'climb.
Friday Sep 8, 2006 #
cycling 1:13:45 [4] 25.65 mi (2:53 / mi)
Work commute.
Thursday Sep 7, 2006 #
cycling 1:14:15 [4] 25.65 mi (2:54 / mi)
Work commute. Darkness can be very motivational.
Wednesday Sep 6, 2006 #
cycling 1:14:15 [4] 25.65 mi (2:54 / mi)
Work commute.
Tuesday Sep 5, 2006 #
Note
It was raining, and I'm a lazy ass.
Monday Sep 4, 2006 #
Note
Splashed around in the ocean for a while. Would call this training, but mostly I just got smashed into the beach by the waves and drank lots of seawater....through my nose.
Sunday Sep 3, 2006 #
trail run 1:24:02 [3] 19.3 km (4:21 / km)
Run with Clem. 30 min rd, then back on the beach, then a little more on the road with good speed. Beach running is hard. About 7 km of this was in the sand.