Training Log Archive: eddieIn the 7 days ending Aug 19, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 19, 2006 #
trail run 57:39 [3] 13.3 km (4:20 / km)
Loops at Loch Raven. Hot and exceedingly humid today. Climbed 1200'
Friday Aug 18, 2006 #
cycling 1:15:15 [4] 25.65 mi (2:56 / mi)
Work commute. Stomach a little sour again today. Also hit every light at the bottom of the good hills coming home :P
Thursday Aug 17, 2006 #
trail run 29:16 [3] 7.0 km (4:11 / km)
Down and around at Loch Raven before riding in this morning.
cycling 1:15:30 [3] 25.65 mi (2:57 / mi)
Work commute. Stomach ache all day made for an uncomfortable ride home.
Wednesday Aug 16, 2006 #
cycling 1:14:15 [4] 25.65 mi (2:54 / mi)
Work commute.
Tuesday Aug 15, 2006 #
road run 51:55 [3] 12.55 km (4:08 / km)
Roland Park. A road run...ugh. Reminds me of winter (except for the heat).
Monday Aug 14, 2006 #
cycling 1:15:45 [4] 25.65 mi (2:57 / mi)
Work commute. For some reason I was a minute slower than usual in the morning, but hammered hard going home to make up the difference.
Sunday Aug 13, 2006 #
hiking 1:00:00 [2] 5.0 mi (12:00 / mi)
On and off trail hiking at Oregon Ridge.
trail run 39:24 [3] 9.0 km (4:23 / km)
Trail run at the Loch. Climbed 950'