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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending May 19, 2006:

activity # timemileskm+m
  orienteering1 1:07:38 5.37(12:35) 8.65(7:49)24c
  Total1 1:07:38 5.37(12:35) 8.65(7:49)24c

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Fr

Friday May 19, 2006 #

orienteering 10:00 [3] *** 1.5 km (6:40 / km)

warm up

orienteering 14:39 [5] *** 3.35 km (4:22 / km)
17c

Team Trials, Day 1, Sprint. USML, STL.

orienteering 42:59 [2] *** 3.8 km (11:19 / km)
7c

Middle distance model event at S-F Ranch, MO. Mix of run and standing around. Sooooo many ticks.

Sprint - Splits

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