Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending Apr 2, 2005:

activity

time

miles

orienteering

56:50

4.04

(14:04)

6.5

(8:45)

road run

15:00

1.86

(8:03)

3.0

(5:00)

Total

1:11:50

5.9

(12:10)

9.5

(7:34)

1:11

0:00

» now

Saturday Apr 2, 2005 #

road run 15:00 [2] 3.0 km (5:00 / km)
(sick)

Jog to start in the rain with Peggy and Heidi.

orienteering 56:50 [3] 6.5 km (8:45 / km)
(sick)

US Short champs at the pig. Miserable weather - rain, cold wind, mud. Still not feeling very strong. Also made some big errors, particularly on #2, which I got to by way of 3.

Blue - Splits

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