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Training Log Archive:
eddie
In the 1 days ending Oct 20, 2003:
activity
#
time
miles
km
+m
trail run
1
31:01
4.44
(6:59)
7.15
(4:20)
Total
1
31:01
4.44
(6:59)
7.15
(4:20)
«
»
0:31
0:00
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Mo
Monday Oct 20, 2003
#
trail run
31:01
[
3
] 7.15 km (4:20 / km)
Roland park with Mendon Ponds map, re-running the legs I blew yesterday.
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