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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending Sep 7, 2003:

activity # timemileskm+m
  orienteering1 2:24:55 11.46(12:38) 18.45(7:51)
  Total1 2:24:55 11.46(12:38) 18.45(7:51)

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Su

Sunday Sep 7, 2003 #

orienteering 1:39:25 [4] 13.5 km (7:22 / km)

QOC Blue course at Fountainhead, VA. Pretty nice terrain. Map could use some revision. Got a little dehydrated. Mistakes.

orienteering 45:30 [3] 4.95 km (9:12 / km)

Control pickup at Fountainhead.

Blue - Splits

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