Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending Jan 5, 2001:

activity # timemileskm+m
  road run1 29:14 4.04(7:14) 6.5(4:30)
  XC Skiing1 10:00 0.37(26:49) 0.6(16:40)
  Total1 39:14 4.41(8:54) 7.1(5:32)

«»
0:39
0:00
» now
Fr

Friday Jan 5, 2001 #

road run 29:14 [3] 6.5 km (4:30 / km)

Run around the cranbrook loop in the snow. Wore the O shoes.

XC Skiing 10:00 [3] 0.6 km (16:40 / km)

Just kicked around behind the apt - couldn't resist. 2.5" isn't quite enough cover.

« Earlier | Later »