In the 7 days ending Oct 31, 2020:
Orienteering 35:08 intensity: (21 @0) + (3:14 @1) + (9:19 @2) + (21:10 @3) + (46 @4) + (18 @5) 7.22 km (4:52 / km) +27m 4:47 / km ahr:124 max:170
Cycling 1:30:08 intensity: (4:09 @0) + (48:40 @1) + (33:50 @2) + (3:29 @3) 32.03 km (21.3 kph) +141m ahr:99 max:139
Running 52:19 intensity: (57 @0) + (8:15 @1) + (28:32 @2) + (14:35 @3) 9.17 km (5:42 / km) +26m 5:38 / km ahr:115 max:130
Cycling 1:00:00 [2] 20.0 km (20.0 kph)
Orienteering 20:00 [2] 4.0 km (5:00 / km)
Running 50:10 intensity: (9 @0) + (2:11 @1) + (10:23 @2) + (18:52 @3) + (18:17 @4) + (18 @5) 9.6 km (5:14 / km) +61m 5:04 / km ahr:134 max:173
Running 44:19 intensity: (39 @1) + (10:04 @2) + (33:12 @3) + (24 @4) 8.82 km (5:01 / km) +80m 4:48 / km ahr:129 max:144
Running 1:21:16 intensity: (54 @1) + (11:20 @2) + (1:08:40 @3) + (22 @4) 16.67 km (4:52 / km) +17m 4:51 / km ahr:129 max:151
« Earlier | Later »