Victorian Autumn Series 2
Mount Lofty
Course 1
I tried to run to see if my injured left hip had improved. It was ok enough to jog, but I couldn't really race hard, or push through the rougher terrain with anything more than a slow jog. My result reflected this.
My injury is not any worse, but not much better yet either.
I'm going to back to the physio on Tuesday to see if they can pinpoint the problem.