Training Log Archive: BruceIn the 7 days ending Apr 29, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:14:18 **** 11.64 km (6:23 / km) +103m 6:07 / km
ahr:164 max:179
Walk 2:00:00 [1] 10.0 km (12:00 / km)
Orienteering race 1:05:46 8.97 km (7:20 / km) +135m 6:49 / km
ahr:154 max:172
Orienteering race 1:02:12 9.99 km (6:14 / km) +65m 6:02 / km
ahr:161 max:176
Orienteering race 16:18 3.42 km (4:46 / km) +55m 4:25 / km
ahr:167 max:193
Orienteering race 17:26 3.3 km (5:17 / km)
ahr:167 max:183