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Training Log Archive: Bruce

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Running1 44:19 5.48(8:05) 8.82(5:01) 80
  Total1 44:19 5.48(8:05) 8.82(5:01) 80

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Mo

Monday Oct 26, 2020 #

5 PM

Running 44:19 intensity: (39 @1) + (10:04 @2) + (33:12 @3) + (24 @4) 8.82 km (5:01 / km) +80m 4:48 / km
ahr:129 max:144

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