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Training Log Archive: Bruce

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Cycling1 10:13 1.68(9.9/h) 2.7(15.9/h)
  Total1 10:13 1.68(6:05) 2.7(3:47)
  [1-5]1 9:52

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Tu

Tuesday Apr 16, 2019 #

8 AM

Cycling 10:13 intensity: (21 @0) + (9:52 @1) 2.7 km (15.9 kph)
ahr:82 max:105

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