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Training Log Archive: Bruce

In the 1 days ending Oct 9, 2013:

activity # timemileskm+m
  Cycling3 2:01:23 24.25(12.0/h) 39.03(19.3/h) 189
  Total3 2:01:23 24.25(5:00) 39.03(3:07) 189

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We

Wednesday Oct 9, 2013 #

8 AM

Cycling 18:32 [2] 6.62 km (21.4 kph) +36m

12 PM

Cycling long 1:24:29 [2] 26.0 km (18.5 kph) +111m

5 PM

Cycling 18:22 [2] 6.41 km (20.9 kph) +42m

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