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Training Log Archive: Bruce

In the 1 days ending May 8, 2012:

activity # timemileskm+m
  Cycling1 50:00 8.08(9.7/h) 13.0(15.6/h) 26
  Running1 30:24 3.2(9:29) 5.16(5:54) 72
  Total2 1:20:24 11.28(7:08) 18.16(4:26) 98

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Tu

Tuesday May 8, 2012 #

12 PM

Running 30:24 [2] 5.16 km (5:54 / km) +72m 5:31 / km

5 PM

Cycling 50:00 [2] 13.0 km (15.6 kph) +26m

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