Training Log Archive: BruceIn the 1 days ending Feb 1, 2009:
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Sunday Feb 1, 2009 #
Running long 1:26:00 [2] 17.0 km (5:04 / km)
Long run from the Fairfield Boathouse with Blair, Hanny, Kerrin and Jasmine. Hanny pushed the pace on the tracks a bit quicker than usual, but she slowed down a little when I told her about some of the strange men that loiter around Puujabba Spur.
I felt good for most of the run, but this was long enough considering I had 75 minutes of Milo Cricket coming up afterwards.
I felt good for most of the run, but this was long enough considering I had 75 minutes of Milo Cricket coming up afterwards.