Training Log Archive: mpageIn the 7 days ending Jan 23, 2016:
|
« | » |
| » now | |||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 31:11 [1] 2.6 km (12:00 / km)
13c weight:120lbs shoes: Green and Red Nikes 11.5
Orienteering 1:27:37 [2] *** 3.6 km (24:20 / km)
15c weight:120lbs shoes: Green and Red Nikes 11.5
Gym Class 30:00 [3] 1.2 km (25:00 / km)
weight:120lbs shoes: Green and Red Nikes 11.5
Running 2:19 [2] 0.6 km (3:52 / km)
weight:120lbs shoes: Green and Red Nikes 11.5
Orienteering 2:45:00 [4] *** 7.0 km (23:34 / km)
17c weight:120lbs shoes: Green and Red Nikes 11.5
Walking 10:00 [1] 1.0 km (10:00 / km)
weight:120lbs shoes: Green and Red Nikes 11.5
Orienteering race 52:01 [3] *** 3.2 km (16:15 / km) +115m 13:47 / km
14c weight:120lbs shoes: Green and Red Nikes 11.5
Walking 3:00:00 [1] 10.0 km (18:00 / km)
weight:120lbs shoes: Green and Red Nikes 11.5