Training Log Archive: schristophIn the 7 days ending Feb 10, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
running (treadmill) 51:30 [3] 6.55 mi (7:52 / mi)
shoes: Saucony Kinvara 8
conditioning (strength) 45:00 [3]
conditioning (agility/plyo/strength) 42:00 [4]
running (treadmill) 19:19 [2] 3.0 km (6:26 / km)
(sick) shoes: Saucony Kinvara 8
conditioning (balance) 10:00 [1]