Training Log Archive: schristophIn the 7 days ending Apr 28, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 37:00 [3] 4.5 km (8:13 / km)
shoes: inov8 x talon 212
running intervals 33:28 [4] 6.16 km (5:26 / km)
shoes: Saucony Guide 10
running intervals 35:10 [5] 7.01 km (5:01 / km)
shoes: Asics Hyper Speed 7
Note
alpine skiing 3:00:00 [3]
running 46:59 [2] 9.64 km (4:52 / km)
Note