Training Log Archive: schristophIn the 7 days ending Apr 22, 2018:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
alpine skiing 3:00:00 [3]
running 46:59 [2] 9.64 km (4:52 / km)
Note
running race 11:48 [5] 3.2 km (3:41 / km)
shoes: Nike Zoom w 4
running intervals 31:24 [4] 6.02 km (5:13 / km)
shoes: Asics Hyper Speed 7
running intervals 38:25 [5] 7.63 km (5:02 / km)
shoes: Asics Hyper Speed 7