Training Log Archive: schristophIn the 7 days ending Dec 10, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (course setting) 1:18:00 [2] 7.5 km (10:24 / km)
running 52:51 [3] 10.1 km (5:14 / km)
shoes: Saucony Ride 9
running 34:37 [3] 7.2 km (4:48 / km)
shoes: Saucony Ride 9