Training Log Archive: schristophIn the 7 days ending Dec 11, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 10, 2016 #
soccer (game) 1:20:00 [4]
Thursday Dec 8, 2016 #
running 50:00 [3] 6.0 mi (8:20 / mi)
shoes: asics gel excite 3
DQ and laps all by my self :(((
soccer 1:00:00 [2]
cut short because my coach was concerned about the "snow"...
Wednesday Dec 7, 2016 #
running 56:00 [3] 7.5 mi (7:28 / mi)
shoes: asics gel excite 3
DQ plus 4 laps of 200 buildups plus 6 laps cooldown
So we thought the owl was gone but it attacked Nicole, who was right behind me, on our way back through the woods and scratched her scalp. I think ow'll be taking the long route for awhile...
So we thought the owl was gone but it attacked Nicole, who was right behind me, on our way back through the woods and scratched her scalp. I think ow'll be taking the long route for awhile...
Tuesday Dec 6, 2016 #
running 1:00:00 [2] 7.0 mi (8:34 / mi)
shoes: Brooks Ravenna 7
slowish Jimmy with Nicole