Training Log Archive: schristophIn the 7 days ending Feb 7, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 43:45 [4] 3.9 km (11:13 / km) +90m 10:03 / km
shoes: Inov8 x-talon 212
conditioning 1:00:00 [2]
running 56:24 [3] 7.0 mi (8:03 / mi)
shoes: asics gel excite 3