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Training Log Archive: schristoph

In the 1 days ending Jun 4, 2019:

activity # timemileskm+m
  running1 35:03 3.96(8:50) 6.38(5:30)
  Total1 35:03 3.96(8:50) 6.38(5:30)

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Tu

Tuesday Jun 4, 2019 #

running 35:03 [3] 6.38 km (5:30 / km)
(sick) shoes: Saucony Kinvara 8

short workout. 2x1km, thought I was going really slow the first one but ended up hitting 3:47. 2nd one was 4:02. Still sick so didn't wanna push it, especially right before leaving

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