Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schristoph

In the 1 days ending Apr 18, 2019:

activity

time

miles

running

31:35

3.77

(8:22)

6.07

(5:12)

orienteering

26:36

2.75

(9:40)

4.43

(6:00)

Total

58:11

6.52

(8:55)

10.5

(5:32)

0:58

0:00

» now

Thursday Apr 18, 2019 #

9 AM

orienteering 26:36 [2] 4.43 km (6:00 / km)
shoes: Brooks Launch 5

My roommate was heading out the door same time I was, so I got her to do partner relocation-O on the campus map with me! (also she's from Lynnwood area so catch her at some COC meets this summer (; )

5 PM

running 31:35 [3] 6.07 km (5:12 / km)
shoes: Brooks Launch 5

with MSURC

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