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Training Log Archive: schristoph

In the 1 days ending Feb 11, 2019:

activity # timemileskm+m
  running1 1:00:14 7.0(8:36) 11.27(5:21)
  conditioning1 45:00
  Armchair1 10:00
  Total3 1:55:14 7.0 11.27
  [1-5]2 1:45:14

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Mo

Monday Feb 11, 2019 #

7 AM

conditioning (yoga) 45:00 [2]

3 PM

running 1:00:14 [3] 11.27 km (5:21 / km)
shoes: Brooks Launch 5

I'm loving these new Brooks but not loving this new snow
9 PM

Armchair 10:00 [0]

training call

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