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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schristoph

In the 1 days ending Feb 12, 2016:

activity # timemileskm+m
  orienteering1 18:41
  running1 10
  Total1 18:51

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Fr

Friday Feb 12, 2016 #

Event: Vancouver Sprint Camp
 

running warm up/down 10 [1]
shoes: asics gel excite 3

orienteering race 18:41 [4]

Wasn't really feeling it today and got pretty messed up at the trail junctions.

Queen Elizabeth Elite Female - Splits

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