Training Log Archive: adventuretomIn the 7 days ending Feb 22, 2020:
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Friday Feb 21, 2020 #
8 AM
Cycling 20:24 [2]
Gym Workout - Strength 25:00 [1]
Gym Workout - Strength 25:00 [1]
8 PM
Yoga! 10:00 [0]
Wednesday Feb 19, 2020 #
8 AM
Cycling 20:24 [2]
9 AM
Cycling intervals 20:17 [3] 11.34 km (1:47 / km)
9 PM
Gym Workout - Strength 18:00 [1]
Monday Feb 17, 2020 #
Ski-O 1:25:00 [1]
Sunday Feb 16, 2020 #
6 PM
Road Running 42:13 [4] 8.13 km (5:12 / km)