Training Log Archive: adventuretomIn the 7 days ending Jul 20, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 20, 2019 #
2 PM
Road Running warm up/down 30:00 [1]
Orienteering race 47:32 [1]
Friday Jul 19, 2019 #
3 PM
Cycling 1:22:02 [1] 22.94 km (3:35 / km)
Wednesday Jul 17, 2019 #
6 PM
Orienteering 34:49 [1] 5.53 km (6:18 / km)
Monday Jul 15, 2019 #
2 PM
Cycling 27:32 [1] 5.72 km (4:49 / km)