Training Log Archive: adventuretomIn the 7 days ending May 19, 2018:
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Thursday May 17, 2018 #
6 PM
Orienteering 43:52 [3] 7.2 mi (6:06 / mi)
Orienteering @ Jack Pine
Wednesday May 16, 2018 #
6 PM
Gym Workout - Strength 1:30:00 [3]
Workout at Vertical Reality gym w/ some friends. Upper body, core focus.
Monday May 14, 2018 #
Road Running 45:00 [3]
Road Running race 6:30 [5] 1.5 km (4:20 / km)
1500m Time Trial!
Sunday May 13, 2018 #
3 PM
Trail Running 19:45 [3] 3.9 km (5:04 / km)
Quick run!