Training Log Archive: adventuretomIn the 7 days ending Apr 7, 2018:
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Friday Apr 6, 2018 #
Gym Workout - Strength 35:00 [3]
Tuesday Apr 3, 2018 #
3 PM
Gym Workout - Strength 35:00 [3]
Monday Apr 2, 2018 #
8 AM
Road Running warm up/down 6:38 [2] 1.32 km (5:02 / km)
Road Running 25:07 [3] 4.77 km (5:16 / km)
12 PM
XC Ski - Skate 1:00:00 [3] 10.0 km (6:00 / km)