Training Log Archive: adventuretomIn the 7 days ending Apr 1, 2017:
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Thursday Mar 30, 2017 #
3 PM
Road Running 1:00:00 [3]
Did one circuit today, then did Intervals!
Wednesday Mar 29, 2017 #
3 PM
Road Running 55:00 [3]
Fitness circuits week 2! Same as last week.
Tuesday Mar 28, 2017 #
6 PM
Orienteering 45:00 [1]
Ready for another season! Coaching with the OOC KIDS Program.
Monday Mar 27, 2017 #
8 PM
Road Running 10:13 [3] 2.32 km (4:24 / km)
Gym Workout - Strength 35:00 [3]
Did a lot of core/arm exercises.
Sunday Mar 26, 2017 #
1 PM
XC Ski - Skate 1:00:00 [2]
Took an easier ski with Mom today in Gatineau Park.