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Training Log Archive: adventuretom

In the 7 days ending Mar 25, 2017:

activity # timemileskm+m
  Gym Workout - Strength2 1:30:00
  Road Running1 45:00
  Total3 2:15:00

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Friday Mar 24, 2017 #

8 PM

Gym Workout - Strength 45:00 [3]

Wednesday Mar 22, 2017 #

3 PM

Road Running 45:00 [4]

Track and Field Practice #1! 45 minute cardio circuit. Jump Squats, Push-ups, X-Jumps, Back and Forth, Plank, Bench jumps, skipping.

Tuesday Mar 21, 2017 #

8 PM

Gym Workout - Strength 45:00 [3]

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