Training Log Archive: adventuretomIn the 7 days ending Jun 25, 2016:
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Thursday Jun 23, 2016 #
Trail Running tempo 13:12 [4] 3.0 km (4:24 / km)
Tuesday Jun 21, 2016 #
6 PM
Trail Running warm up/down 7:00 [2] 0.1 mi (1:09:58 / mi)
Orienteering 1:13:27 [3] 11.0 km (6:41 / km)
Sunday Jun 19, 2016 #
4 PM
Trail Running warm up/down 10:00 [2] 0.3 km (33:20 / km)
Trail Running 10:00 [4] 2.5 km (4:00 / km)
Untimed