Training Log Archive: adventuretomIn the 31 days ending Mar 31, 2019:
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Sunday Mar 24, 2019 #
9 AM
Road Running 34:37 [1] 7.0 km (4:57 / km)
Saturday Mar 23, 2019 #
9 PM
Gym Workout - Strength 45:00 [1]
Wednesday Mar 20, 2019 #
9 PM
Road Running 42:22 [1] 8.2 km (5:10 / km)
Tuesday Mar 19, 2019 #
9 PM
Mental Training - Mindfulness 15:00 [0]
(sick)
Had a headache tonight when I scheduled my run, so I decided to try and get better so I can run tomorrow with some relaxation (I think it was partially stress related).
Sunday Mar 17, 2019 #
7 PM
Road Running 47:01 [1] 9.11 km (5:10 / km)
Saturday Mar 16, 2019 #
6 PM
Gym Workout - Flexibility 30:00 [1]
Thursday Mar 14, 2019 #
4 PM
Road Running 50:19 [1] 9.01 km (5:35 / km)
Tuesday Mar 12, 2019 #
12 PM
XC Ski - Skate long 55:27 [1] 9.0 km (6:10 / km)
Monday Mar 11, 2019 #
9 AM
Downhill Skiing 3:00:00 [1]
Skiing with the Family for March Break at Tremblant!
Saturday Mar 9, 2019 #
8 AM
Gym Workout - Strength 45:00 [1]
Wednesday Mar 6, 2019 #
8 PM
Gym Workout - Strength 45:00 [1]
Tuesday Mar 5, 2019 #
8 PM
Mental Training - Mindfulness 20:00 [0]
Monday Mar 4, 2019 #
8 PM
Road Running 39:22 [1] 7.2 km (5:28 / km)
A quick, slow re-introduction to running.
Sunday Mar 3, 2019 #
5 PM
Cycling 40:21 [1] 12.21 km (3:18 / km)