Training Log Archive: adventuretomIn the 31 days ending May 31, 2016:
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Monday May 30, 2016 #
Trail Running 22:52 [4] 5.0 km (4:34 / km)
Thursday May 26, 2016 #
Orienteering (Sprint Training) 1:10:00 [3] 8.0 km (8:45 / km)
Tuesday May 24, 2016 #
Road Running (Light Jog) 5:00 [2] 1.5 km (3:20 / km)
Saturday May 21, 2016 #
9 AM
Orienteering 1:30:00 [3] 7.0 km (12:51 / km)
March Highlands
Thursday May 19, 2016 #
6 PM
Orienteering 1:30:00 [3] 7.0 km (12:51 / km)
Slack Rd Course intervals
Saturday May 7, 2016 #
12 PM
Road Running race (400m) 1:05 [5] 0.4 km (2:42 / km)
Scrapping 400m, doing 3000m and 800m for West Conference.
Wednesday May 4, 2016 #
3 PM
Road Running 1:00:00 [2]
Tuesday May 3, 2016 #
3 PM
Road Running 1:00:00 [3]