Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Road Running2 50:43 5.81(8:44) 9.35(5:25) 54
  Total2 50:43 5.81(8:44) 9.35(5:25) 54
  [1-5]2 50:37

«»
0:50
0:00
» now
Su

Sunday Oct 11, 2020 #

3 PM

Road Running 6:41 [1] 1.3 km (5:08 / km)

4 PM

Road Running 44:02 intensity: (6 @0) + (7:22 @1) + (4:59 @2) + (26:53 @3) + (4:33 @4) + (9 @5) 8.05 km (5:28 / km) +54m 5:18 / km
ahr:157 max:187

« Earlier | Later »