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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Feb 24:

activity # timemileskm+m
  Road Running1 31:53 3.73(8:33) 6.0(5:19)
  Mental Training - Mindfulness1 15:00
  Total2 46:53 3.73 6.0
  [1-5]1 31:53

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Su

Sunday Feb 24 #

1 PM

Mental Training - Mindfulness 15:00 [0]

7 PM

Road Running 31:53 [1] 6.0 km (5:19 / km)

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