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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Feb 17:

activity # timemileskm+m
  XC Ski - Skate1 17:42 2.61(6:47) 4.2(4:13)
  Total1 17:42 2.61(6:47) 4.2(4:13)

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Su

Sunday Feb 17 #

1 PM

XC Ski - Skate 10:31 [1] 2.2 km (4:47 / km)

XC Ski - Skate race 7:11 [1] 2.0 km (3:36 / km)

XC Ski time trial with LDH team

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