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Training Log Archive: adventuretom

In the 1 days ending Jan 2, 2019:

activity

#

time

miles

km

+m

Cycling

1

43:44

9.82

(4:27)

15.8

(2:46)

Road Running

1

5:00

0.5

(10:04)

0.8

(6:15)

Total

1

48:44

10.31

(4:43)

16.6

(2:56)

0:48

0:00

We

Wednesday Jan 2, 2019 #

3 PM

Road Running 5:00 [1] 0.8 km (6:15 / km)

Cycling 43:44 [1] 15.8 km (2:46 / km)

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