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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Aug 11, 2018:

activity # timemileskm+m
  Orienteering1 1:00:00
  Rowing1 50:00
  Catching Features1 20:00
  Total1 2:10:00
  [1-5]1 1:50:00

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2:10
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Sa

Saturday Aug 11, 2018 #

Orienteering 1:00:00 [2]

Went to Foley Mtn. today for a pre-NAOC training. Used the Short Advanced course from a past Sunday meet.

Rowing 50:00 [3]

Catching Features 20:00 [0]

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