Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Jul 27, 2017:

activity # timemileskm+m
  Orienteering1 24:37 1.62(15:14) 2.6(9:28)
  Total1 24:37 1.62(15:14) 2.6(9:28)

«»
0:24
0:00
» now
Th

Thursday Jul 27, 2017 #

10 AM

Orienteering race 24:37 [5] 2.6 km (9:28 / km)

ECOC Middle distance at Pierrefonds. This race serves as a warm up for the upcoming COCs in Perth-Westport.

For the beginning of the race, I ran with control and limited risk taking. I wanted to make sure I was on my game. I found that I was able to get into the race quickly and I was able to make fast decisions.

The only notable mistake on this course was over shooting the 7th control, taking the incorrect trail from the junction. Estimated time lost was ~1 minute.


Link to map (Course 3): http://orienteering.ca/cgi-bin/reitti.pl?act=map&a...

« Earlier | Later »