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Training Log Archive: adventuretom

In the 1 days ending Jul 9, 2017:

activity # timemileskm+m
  Road Running1 19:20 2.61(7:24) 4.2(4:36)
  Total1 19:20 2.61(7:24) 4.2(4:36)

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Su

Sunday Jul 9, 2017 #

8 PM

Road Running 19:20 [3] 4.2 km (4:36 / km)

Just a quick run! Worked 9-5 today, so I was pretty tired.

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