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Training Log Archive: adventuretom

In the 1 days ending Jun 11, 2017:

activity # timemileskm+m
  Road Running1 45:00
  Total1 45:00

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Su

Sunday Jun 11, 2017 #

6 PM

Road Running 45:00 [3]

20:00 warm-up (800 on/50 off)

5:31 1200m intervals.

Still feeling the aftermath of the cold!

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