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Training Log Archive: adventuretom

In the 1 days ending Mar 11, 2017:

activity # timemileskm+m
  Gym Workout - Strength1 35:00
  Road Running1 7:09 0.91(7:50) 1.47(4:52)
  Total1 42:09 0.91 1.47

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Sa

Saturday Mar 11, 2017 #

6 PM

Road Running warm up/down 7:09 [2] 1.47 km (4:52 / km)

Took it easy today, stretching.

Gym Workout - Strength 35:00 [3]

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