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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikNik

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  Running3 3:35:00
  Orienteering2 1:30:00
  MTB1 1:10:00
  Total6 6:15:00

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MoTuWeThFrSaSu

Sunday Jun 18, 2017 #

Running 2:00:00 [3]

Bedolè uphill + downhill

Saturday Jun 17, 2017 #

Orienteering 1:00:00 [3]

Thursday Jun 15, 2017 #

Running 55:00 [3]

30' corsa lenta + andature

Wednesday Jun 14, 2017 #

Orienteering 30:00 [3]

Tuesday Jun 13, 2017 #

Running 40:00 [3]

30' corsa lenta + stretching

Monday Jun 12, 2017 #

MTB 1:10:00 [3]

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