Training Log Archive: NobsIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 38:11 [3] 6.85 km (5:34 / km) +238m 4:45 / km
shoes: Inov8 X-Talon 212 cl
Orienteering 25:32 [3] 5.08 km (5:02 / km) +114m 4:31 / km
shoes: Nike Pegasus 34
Running 1:15:29 [2] 17.02 km (4:26 / km) +184m 4:12 / km
shoes: Nike Pegasus 34
Running 36:01 [4] 9.64 km (3:44 / km) +118m 3:31 / km
shoes: Inov8 X-Talon 212 cl
Spinning 1:02:31 [2]
shoes: Adidas Adizero Adios 3