Training Log Archive: NobsIn the 7 days ending Jan 20, 2019:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 54:40 [2] 12.32 km (4:26 / km) +205m 4:06 / km
shoes: Hoka One One Speedgoat 2
Running 51:07 [2] 10.21 km (5:00 / km) +232m 4:30 / km
shoes: Hoka One One Mach
Spinning 1:31:34 [1]
shoes: Nike Pegasus 34
Spinning 1:32:42 [2]
shoes: Nike Pegasus 34