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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running 225 156:34:01 1244.48 2002.79 29646
  Spinning 41 36:50:13 3044
  Orienteering58 34:23:52 228.35(9:02) 367.5(5:37) 4144
  Gym 21 19:35:00
  Drills 2 19:06 1.0 1.61
  Total312 247:42:12 1473.83 2371.9 36834
  [1-5]307 241:52:12
averages - weight:70.7kg

Individual entries not listed for report periods longer than a month.

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