Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending Oct 23:

activity # timemileskm+m
  Running 1 24:28 3.11(7:52) 5.01(4:53) 48
  Total1 24:28 3.11(7:52) 5.01(4:53) 48

«»
0:24
0:00
» now
Fr

Friday Oct 23 #

4 PM

Running 24:28 [2] 5.01 km (4:53 / km) +48m 4:40 / km
shoes: Saucony Triumph iso 5

Railway recovery with Tom and Finn. 10km TT tomorrow lets go!!

« Earlier | Later »